Weight Management

Worldwide obesity has nearly tripled since 1975 (WHO) and nutrition has a role to play as a solution to combat this.

Overview

Global public health recommendations consistently emphasise the importance of people achieving a healthy body weight.

Global public health recommendations consistently emphasise the importance of people achieving a healthy body weight.

Recommendations are often based on modifying the diet and increasing physical activity. Proteins provide a proven method to support weight management through stimulating satiety. By promoting satiety with protein, people will feel fuller and are thought to be less likely to over-consume food.

Dairy protein can help support weight and muscle management by providing a high-quality source of satiating protein that can stimulate metabolism, and promote the retention and growth of muscle when consumed alongside an exercise program.

International Diabetes Foundation indicates that pre-diabetes, or impaired blood glucose levels, impact over 300 million globally.

International Diabetes Foundation indicates that pre-diabetes, or impaired blood glucose levels, impact over 300 million globally.

This condition increases the risk of progressing towards Type 2 Diabetes, Protein provides a nutritional proposition to improve blood glucose, through its positive impact on weight management, supporting muscle mass and impacts insulin release which positively impacts blood glucose.

Consuming high-quality dairy protein can help improve blood glucose control and weight management, that helps improve all-round metabolic health.

Applications

Resources

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Dairy proteins' ability to help support weight management.

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Dairy protein is a great way to support weight and muscle management.

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Dairy protein allows you to maximise the impact of your exercise program.

Effective weight management with dairy protein.

Publication List

Publication List: NZMP Protein Reference List

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